Thomas is passionate about working with couples and individuals struggling to navigate relationship challenges, learning how ADHD affects their life, and having difficulties managing anxiety or depression. Thomas aims to help clients understand and express their emotions in healthy and constructive ways to build deeper connections and increase intimacy and communication. Thomas brings a Solution-Focused, strengths-based approach to therapy that gives you the power to make change in your life. He believes that one approach doesn’t fit all and tailors his sessions to his clients’ needs, using a variety of evidence-based modalities. Thomas is trained in the Gottman Method of Couples Therapy through the Gottman Institute, Narrative Therapy through the Vancouver School for Narrative Therapy, Competent and Affirming LGBTQ2IA+ Couples Therapy through Our Landing Place, and Acceptance and Commitment Therapy through Dr. Russ Harris.

Thomas is passionate about working with couples and individuals struggling to navigate relationsh... Read More